highlights
Moong dal curry can be made when green vegetables are over in the house.
Karayal made from moong dal is beneficial for health with better taste.
Moong dal curry: Many times green vegetables run out in homes, then a big crisis arises. Because children make mouths by eating pulses. On the other hand, if the lentils are of moong, then it is called the food of the patients. That’s why it is better to try moong dal in some special way, so that the vegetable crisis also ends and it is beneficial for health. Today, let’s tell one such recipe, which is definitely made from moong dal, but children are not able to refuse to eat it. The name of this delicious recipe is Moong Dal Karayal. If you want, you can also add urad dal to it. It is very easy to make this. Let’s know the method of making moong dal curry.
Ingredients for making curry
Peeled Moong Dal – 2 cups broken
Chili powder – 1 tsp
Turmeric powder – 1/2 tsp
Coriander powder – 1 tsp
Garam masala – 1 tsp powder
Oil – 1 tbsp for tempering
Asafoetida – 2 pinches or half teaspoon
Finely chopped coriander – 1 tbsp
Water – 2 to 3 glasses
salt – as per taste
oil – as needed
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how to make
step 1: To make Karayl, first of all keep the peeled moong dal in water for about 2 hours. After soaking well, wash it and separate its peels. When the peels separate, separate the water from the lentils and filter them. After this, grind it well with the help of a mixer and make a paste. Keep in mind that do not add too much water to this paste. Doing this can spoil your paste. After this add a pinch of asafoetida and as per requirement of salt to the moong dal paste and mix it well. After this, keep it again for about 5 minutes and leave it.
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Step-2: Now put oil in a pan and heat it. After this, we will make dumplings of the prepared paste in low flame. When the dumplings turn golden brown, take them out in a plate. In this pan, we will prepare the masala for the curry. For this, put oil in a pan and add garlic and onion paste to it. When oil starts separating from this paste, add turmeric, coriander, red chili and garam masala to it. Add salt as required and add water to it and prepare gravy. As soon as the water and spices are cooked well, reduce the flame of the gas and put the dumplings in it and keep it covered. Garnish with green coriander on the curry prepared from moong dal and can be served with rice or rotis.
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Tags: food, Food Recipe, Lifestyle
FIRST PUBLISHED : April 26, 2023, 19:15 IST