Do not heat these 5 food items in the microwave, otherwise many diseases will start in the body.


In whose house stale food does not survive. In most of the houses stale food is reheated and eaten. Some people heat food on the gas stove while some people take the help of microwave. Since heating food in a microwave is a matter of minutes, people have now started giving it a place in their homes. But do you know that all types of food should not be heated in the microwave. Yes you are listening absolutely right. You should avoid heating some food items in the microwave, because then there is no matter left in them, which was before heating in the microwave.

According to experts, by reheating food in the microwave, it either gets contaminated or becomes tasteless. Their nutritional value also ends. Let us know about those food items, which you should avoid heating in the microwave.

Don’t heat these food items in the microwave

1. Rice: A bacterium named Bacillus Cereus is found in rice, which causes food poisoning. These bacteria survive even after the rice is cooked and if the rice is kept at room temperature for a long time, it multiplies many folds. This is the reason why the rice should be cooled quickly and kept in the fridge and should be heated on the stove before eating again. Microwaving rice does not affect Bacillus cereus bacteria.

2. Boiled Eggs: Reheating boiled eggs in the microwave releases carcinogenic toxins from them, which are very injurious to health. 

3. Coffee: Refrain from reheating coffee in the microwave. Because coffee becomes acidic after cooling. When we reheat cold coffee, its taste may fade. Instead of reheating the coffee, store it in a thermo-flask and drink it whenever you want.

4. Fish: Microwave ovens absorb moisture, which means that heating fish in it can take away all its softness. Apart from this, seafood should also not be heated in the microwave. Chicken should also be avoided for heating in the microwave.

 Disclaimer: Before following the methods, methods and suggestions mentioned in this article, do consult a doctor or a related expert.

Read also: Banana Pakoda Recipe: ‘Banana Pakodas’ can bring sugar and BP under control, now know the recipe to make it



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