Do not make the mistake of sleeping with wet hair, you will regret it, sleep expert told the reason, it is important to know!


Generally, boys’ hair is short, hence it dries within a short time after washing. But girls have long hair, it takes time to dry. Because of this, many times girls lie down or even sleep with wet hair. But by doing this she may get into trouble. This is not what we say, sleep experts say. Recently sleep experts told why women should never go to bed with wet hair. Be it men or women, it is very important for everyone to know this fact.

According to the report of Daily Star News website, sleep experts of a furniture company named Happy Beds have stopped people from sleeping with wet hair. Along with sleeping, he has also said that people should not rest their head on the headboard of the bed with wet hair. Often girls wash their hair and wait for it to dry and then rest their head on the headboard of the bed and start reading a book or using the phone.

Reading with your head on the bed with wet hair can also cause mites to grow in your hair. (Symbolic photo: Canva)

There may be mites in the hair
Let us now tell why this thing is being forbidden. Actually, when we keep our wet hair on the headboard or bed, a hot and damp environment is created at that place, due to which mites start breeding easily at that place. These places may contain bacteria or bedbugs which can stick to wet hair.

Do not lean on the header of the bed with wet hair.
According to a survey conducted by Happy Beds, 53 percent of people never clean the headboards of their beds. This means that many of us may be sleeping with these insects every day and we may not even know it. To prevent this, it is wrong to lie on the bed with wet hair or to lie with the head resting on the header of the bed. Not only this, such problems can also be avoided by washing the sheets every week.

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