Do try almond shake in summer, along with taste, your health will also remain healthy; this is the recipe

Satyam Katiyar/Farrukhabad: In the summer season, people like to drink lassi and shake. They believe that along with taste, health can also be taken care of. Be it curd lassi or any shake. Proteins and vitamins are found in abundance in them. Among these, almond shake is considered to be the most special. The amount of protein in it increases the process of reducing fat, due to which this drink is also helpful in weight loss.

Pawan, the operator of Kamalganj Almond Shake Corner in Farrukhabad, told that he is a resident of Rajasthan. But, he has been running an almond shake shop near Bulbul Cold for the last 6 years. He tells that they sell almond shake, falooda, ice cream, lassi and dishes made from milk. Their taste is excellent, due to which they are sold heavily here. Here almond shake is available for Rs 20 and falooda for Rs 50. One glass fills people’s stomach.

Almond shake is beneficial for the body
Almond shake is not only tasty but also beneficial for health. To prepare it, cardamom, saffron, cream, milk as well as dry fruits are used. Vitamin-E, calcium and lactic acid are found in almond shake. Due to this, the cells are repaired well and they become shiny. By consuming it the brain’s memory also becomes sharper.

Almond Shake Recipe
To make this, first soak 25 almonds and remove their peels. Then take milk and saffron as per requirement. After this, after heating 2 cups of milk in a non-stick deep pan, low calorie sweetener and green cardamom powder and custard powder are added to it. After boiling all this on low flame for 15 minutes, different types of dry fruits are added to it. After doing this, keep it in the refrigerator to cool.

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