Drinking water before or after going to toilet is harmful to health or not, know the opinion of experts


Should we drink water just after toilet or not? It is just a question but have you ever thought about it? Hardly you have not noticed this side, but it is important to pay attention to these things. For your information, let us tell you that drinking or not drinking water immediately after going to the toilet must have an effect on the body. Let us know through this article what is right? It is not right to drink water immediately after. Actually, it is said because the whole process of going to the toilet is related to your kidney and bladder. Toilet is such a process when the body detoxes. In this case, it affects the normal process of the kidney. This increases the risk of kidney stones and urine infection. 

Drink water immediately after toilet or not

Drink water immediately after toilet Is not right. Because of this, there is extra pressure on the bladder. Because of this, the digestive pH also deteriorates. That’s why don’t drink water immediately after toilet.

How long should you drink water after toilet?

If you also drink water immediately after toilet If so, leave this habit from today itself. Whenever you go to the toilet, drink water only after 20 minutes. This means that you flush the kidney and bladder. If you give it some rest, then the kidney starts working properly. It also gives relief to the body. 

Also read: Cleanliness in hospitals, yet how does infection arise in patients? This study gave the answer



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