Energy Drink Side Effects Sweetener In Energy Drinks Can Harm Immunity


Energy Drinks Side Effects: Some people like to drink energy drinks to get instant energy. Energy drinks help in keeping the body energetic and also overcome the problem of fatigue and weakness. Energy drinks are mostly used by those people, who are either gym freaks or are involved in any sports. Such people consume energy drinks so that the fatigue caused during sports or gymming can be removed. However, do you know that the energy drinks that you are drinking without worrying about your health can have bad effects on your health?

In fact, a recent research suggests that the sweetener added to these energy drinks can harm your immunity and weaken your ability to fight many diseases including cancer. This study was carried out on rats. Scientists have revealed that after consuming sucralose in high amounts, the activity of white blood cells can decrease and it can also have a positive effect on people suffering from autoimmune disorders and type-1 diabetes.

Researchers said that seeing these results, those people should still be cautious, who want to make sure that their immune system is very good or they are recovering from diseases.

What is sucralose?

Sucralose is an artificial sweetener, which is 600 times sweeter than sugar and is used in various dishes and drinks. According to a study published in Nature Journal, the rats that were fed sucralose. They were given the equivalent of about 30 cups of sweetened coffee a day, which is equivalent to 10 cans of energy drink. Rats were given sucralose in high amounts. The study found that the mice were less capable of activating T-cells, which are a type of white blood cell, to fight infection or cancer. However, no effect was seen on the rest of the immune system cells.

read this also: Lemon Water Side Effects: Drinking too much lemon water is also dangerous, these 5 serious problems arise in the body

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