Fact Check: Can running in summer cause heart attack? Know the truth


Cases of heart attack are increasing rapidly in India. Not only the elderly but also the young and youth are falling prey to heart attack and heart disease. According to a report by the ‘National Crime Records Bureau’, in the year 2022, more than 33 thousand people died due to heart attack only. At the same time, in the year 2021, 29 thousand people died due to heart attack only. In the year 2022, the number of deaths due to heart attack has increased by 12 percent."text-align: justify;">The risk of heart attack increases in summer

People are in a very bad condition due to the heat. According to doctors, the risk of heart attack increases a lot in summer. Many people are complaining of severe chest pain these days. The chest feels heavy. There is pain in the jaw, neck and back. There is dizziness. There are complaints ranging from nausea to vomiting. There is a complaint of pain in the arms and shoulders. There is also shortness of breath and difficulty in breathing. 

India is experiencing severe heat these days. Due to this, many types of changes start happening in the body. Due to extreme heat, BP starts getting high. Due to this, problems related to lungs and breathing start occurring. Due to this, heart related diseases start increasing. This increases the risk of heart attack. 

What is the special connection between heart attack and pollution

The special type of particulate matter found in dust increases a lot. The small particles of dust and chemicals which are present in the air all the time are very dangerous for the heart. This is very dangerous for health. This can cause cough and respiratory diseases. BP can increase due to pollution. When BP goes out of control. Due to this, there is a strain on the heart. If a person has a blockage in the heart. It is very difficult to get it treated. Due to this, health can deteriorate. Angina can occur in this condition. In this disease, chest pain starts. Due to which oxygen does not reach the chest through blood as much as it should. 

Running can cause heart attack

When you run too much in summer, the body starts to lose water. Due to which your BP goes out of control and the chances of heart attack increase. When the heat increases, only those people should run whose immunity is strong or they are completely fit. Apart from this, people who have BP disease should avoid running fast at all.

Disclaimer: Some of the information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert. 

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