Fiber rich banana chips improve digestion power house of energy easy to make at home


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Banana is also called the power house of energy.
Banana chips are tasty as well as healthy.

Banana Chips Recipe: Banana chips are delicious as well as beneficial for health. Nowadays, along with potato chips, the trend of banana chips has also increased a lot and in terms of benefits, banana chips leave potato chips far behind. Banana is called the powerhouse of energy, in such a situation, banana chips not only bring energy to the body, but being rich in fiber also helps in improving digestion. If you also like banana chips and want to make it at home, then you can prepare banana chips very easily.
Banana chips are also good in taste and are easily prepared. This food item of South India has now made its way almost everywhere. Let’s know the very easy way to make banana chips.

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Ingredients for Banana Chips
Raw bananas – 10
Turmeric – 1.5 tsp
Coconut oil – for frying
Salt – as per taste

Banana Chips Recipe
To make South Indian Food Banana Chips at home, we will need raw bananas. First of all, take raw bananas and peel them off. The taste of banana chips also depends on the variety of banana. The Nendra banana variety is considered the best. After peeling off the banana, grease your palms with some oil. After this, slice the banana into long or round shape. Now put all the slices in a vessel and add turmeric and salt as per taste and mix both of them well with the banana slices.

Now pour 10-12 cups of water in the vessel and mix the banana slices well. By doing this, the color of turmeric will come off well in the banana. After keeping the banana slices in water for some time, remove all the water and keep the chips in a strainer, so that the excess water also drains out. Now put coconut oil in a pan and heat it on medium flame. After the oil is hot, add banana slices and fry them according to the capacity of the pan.

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After deep frying the banana slices for a minute, turn them over and fry well from the other side as well. Fry them till they become golden brown and crispy. After that take it out in a plate. It may take up to 10 minutes for the chips to fry well. Similarly, prepare banana chips by frying all the banana slices. Chips are ready to eat after cooling down. You can also store them for a few days.

Tags: food, Food Recipe, Lifestyle



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