Fiber rich carrot raita increases eye sight improves digestion easy to make


highlights

Nutrient-rich carrots also improve digestion.
Apart from being tasty, carrot raita is also very healthy.

Carrot Raita Recipe: Raita made from nutrition-rich carrots not only increases the taste of food, but it is also very beneficial for health. Fiber rich carrot raita is helpful in improving the digestion as well as in increasing the eyesight. You must have eaten Gajar Ka Halwa many times, but if you have not tried Gajar Ka Raita, then with the help of our mentioned method, you can prepare this recipe very easily. Carrot raita will also help in boosting immunity during the changing season.

Carrot Raita is very easy to make and it is ready within minutes. Carrot raita is a taste enhancer for lunch or dinner. Peanuts are also used along with curd to make carrot raita. Let’s know the recipe for making Tasty and Healthy Carrot Raita.

Read this also: Fig pudding helps in controlling diabetes, digestion is also better, make it easily

Ingredients to make Carrot Raita
Carrot grated – 1 cup
Curd – 1 cup
Cumin – 1 tsp
Cumin powder – 1/2 tsp
Garlic finely chopped – 2 tsp
Asafoetida – 1 pinch
Black pepper powder – 1/2 tsp
Mint leaves – 1 tbsp
Green coriander leaves – 1 tbsp
Green chili – 1
Black salt – 1/2 tsp
Oil – 1/2 tsp

Read this also: Fiber rich ragi halwa also controls sugar, tastes amazing, learn how to make it quickly

Carrot Raita Recipe
To make carrot raita, first wash and clean the carrots, then grate them. Now take a big mixing bowl and put curd in it. After this add cumin powder, black pepper powder and a little black salt to the curd and mix. Now add one-fourth cup of water to the curd and blend the curd well with the help of a churner. After this add green coriander leaves, finely chopped green chillies and grated carrots to the curd and mix.

Now start the process of tempering the raita. For this, put oil in a small pan and heat it on medium flame. After the oil is hot, add cumin, garlic and asafoetida and fry for some time. When the color of garlic turns light brown, add it to the carrot raita and mix. After this, keep the raita in the fridge to cool down for some time. The flavourful carrot recipe is ready to be served. It can be served with roti or paratha.

Tags: food, Food Recipe, Lifestyle



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