highlights
Calcium, vitamins, fiber are present in abundance in Ragi.
Ragi pudding can be made as a healthy breakfast.
Ragi Halwa Recipe: If you want to start the day with healthy food, then ragi pudding can be the best option. Ragi is a food rich in nutrients. Calcium, vitamins, fiber and other nutrients are present in abundance in this. In such a situation, if ragi pudding is eaten in breakfast, it will not only keep you energetic throughout the day but will also make your stomach feel full for a long time. Ragi is the best superfood for growing children. Apart from this, ragi pudding can be very beneficial for old age people as well. Ragi is fiber rich food, in such a way its consumption also helps in controlling sugar.
As much as ragi pudding is beneficial in terms of health, its taste is equally liked. If you are concerned about the health of your family, then you can make ragi pudding and serve it for breakfast. If you have never made ragi pudding, then it can be easily prepared with the help of our mentioned recipe.
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Ingredients to make ragi pudding
Ragi flour – 1/2 cup
Milk – 2 cups
Dry fruits – 1 tbsp
Cardamom powder – 1/2 tsp
Desi ghee – 3 tbsp
sugar – as per taste
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Ragi Halwa Recipe
To make ragi halwa, full of taste and nutrition, first heat a pan on medium heat. Put three spoons of desi ghee in it. When the ghee melts, add ragi flour and slow down the flame. Now roast the flour while stirring it. The dough has to be baked till its color turns golden. It will take about 5 minutes to get golden brown properly.
After this add milk to the flour and let it cook while stirring continuously. After 2-3 minutes, bubbles will start forming in the flour. As soon as bubbles start to form, mix 1 tsp desi ghee, cardamom powder and sugar as per taste in the flour. After adding all the ingredients, now let the halwa cook while stirring continuously. After some time, ragi pudding will start leaving the pan. After this put dry fruits in it. Now after cooking for one more minute, turn off the gas. Ragi pudding full of taste and nutrition is ready. It can be served in breakfast.
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Tags: food, Food Recipe, Lifestyle
FIRST PUBLISHED : February 03, 2023, 08:02 IST