fitness tips 19 year bodybuilder heart attack know anabolic steroids and over exercise in gym side effects in hindi


Heart Attack : The risk of heart attack is increasing continuously. Young people are rapidly falling prey to this disease. Sometimes heart attacks come so suddenly that there is no chance of survival. The recent case is from Brazil, where 19-year-old famous bodybuilder Matheus Pawlak died of a heart attack. He was obese since childhood but he worked hard in the gym and reduced his weight. In the last 5 years, Pawlak had made a tremendous change in his body. After this incident, the discussion on the risk of heart attack and side effects of steroids has increased among those who remain fit.

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Do steroids increase the risk of heart attack?

Some media reports are saying that the cause of Pavlak’s death could be the excessive use of anabolic steroids, because his body had become very strong at a young age. However, there has been no official confirmation about this. In such a situation, there has been an increased discussion on social media whether medicines that increase physical capacity are having a bad effect on the heart.

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Side Effects of Anabolic Steroids

According to health experts, anabolic steroids or anabolic-androgenic steroids (AAS) are often used to enhance athletic performance. However, these drugs can have many side effects. These medicines have a negative effect on the heart system.

Abuse of anabolic steroids can lead to heart attack. AAS are artificial forms of testosterone hormone that promote muscle growth but disturb the balance of natural hormones, which can cause many risks.

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Effects on the heart

Health experts say that AAS increases low density lipoprotein (LDL) or bad cholesterol in the blood and can reduce good cholesterol. This can cause atherosclerosis. In this, plaque starts forming inside the arteries. Due to this, there is a problem in increasing blood pressure and blood circulation is also affected. In this condition, there is a risk of heart attack.

Is too much exercise dangerous?

Experts say that people who go to the gym should keep two things in mind. First, do not make things like anabolic steroids a habit and second, do not exercise too much, because working out more than your capacity can damage the arteries. This increases the risk of heart attack.

Disclaimer: Some of the information given in the news is based on media reports. Before implementing any suggestion, please consult the concerned expert.

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