Foot care: If cracked heels are becoming a cause of embarrassment and discomfort, then these home remedies will be of great help.


In the changing weather, dryness not only affects the face but also the feet. Especially, most of the people struggle with the problem of cracked heels. Sometimes cracked heels can become a cause of embarrassment, in such a situation we have brought some home tips for you, with the help of which you can easily remove the dead skin of the heels. Let us know about some home remedies.

Home remedies to remove dead skin from feet

Foot scrub

Look for natural exfoliant foot scrubs that contain natural ingredients like sugar or salt, as these are a great way to get rid of dead skin cells. Apply the scrub gently to wet feet, paying special attention to rough areas and heels. To get soft and smooth feet, wash thoroughly and dry with the help of towel.

Foot File

Like pumice stone, foot file is also specifically designed for They are designed to remove dead skin from the feet. Choose a coarse or fine grain foot file depending on the exfoliation level you need. To remove dead skin cells, rub it back and forth on dry or wet skin.

Vinegar Soak

Vinegar contains acetic acid, Which can help in dissolving dead skin cells and restoring the pH level in the skin. Mix equal amounts of vinegar and warm water in a vessel and soak your feet for 10-15 minutes. After soaking, gently scrub your feet with a brush or pumice stone to remove loose dead skin.

Oatmeal Soak

Oatmeal soaks for its soothing and Known to have exfoliating properties, works well as a foot soak. Grind oatmeal into fine powder and mix it in hot water. Mix with a few drops of essential oil for fragrance. Soak your feet for 15-20 minutes, then scrub off dead skin cells.

Coconut Oil Massage

Coconut oil is a natural moisturizer. Which can help in softening and hydrating the dry and dead skin of the feet. To clean and dry feet, apply a small amount of coconut oil and massage in circular motions, focusing on the heels and rough parts of the feet. For better results, leave the oil overnight and wear socks to retain moisture.



Source link

onlinenews24seven: