Fruits To Avoid During Pregnancy: Fruits are very beneficial for health and should definitely be included in your diet. You must have often heard people saying this, but there are some fruits during pregnancy that can cause great harm instead of benefit. Whenever it comes to diet during pregnancy, every pregnant woman tries her best to include only healthy things in her diet. Although fruits are healthy, but can a mother-to-be consume all kinds of fruits during pregnancy? If you also have the same question in your mind, then let us tell you that there are some fruits that should be avoided during pregnancy.
Avoid eating these fruits during pregnancy
Papaya
Papaya contains latex which can induce premature contractions. This can not only cause abdominal pain but can also be dangerous for the unborn baby. Papaya should be avoided at all costs as it can lead to premature labour and in the worst case, miscarriage.
Pineapple
Pineapple is a sweet and sour fruit that women may crave during pregnancy, but this fruit should be avoided by them. This fruit contains bromelain which can soften the cervix, increasing the chances of premature delivery. On the other hand, eating pineapple can also cause diarrhea during pregnancy.
Grape
Grapes are usually prohibited for pregnant women, especially during the final trimester. They contain a component called resveratrol which can mess with hormones and cause imbalances. Grapes also have heat-producing properties, which can affect both the mother and the baby.
Frozen Fruits
Frozen fruits are usually preserved to increase their shelf-life and may not be a healthy option for pregnant women at all. Frozen and canned fruits are not fresh and in some cases may even be poisonous for babies. When it comes to diet for pregnant women, it is always best to choose fresh and seasonal fruits.
Eating these fruits is beneficial during pregnancy
It is very important to take special care of diet during pregnancy, although there are some fruits which should be avoided. But there are many other fruits which can be beneficial during pregnancy. Among these, you can eat banana, apple, pomegranate, watermelon and orange during pregnancy, it is very beneficial.
Disclaimer: Some of the information given in the news is based on media reports. Before implementing any suggestion, please consult the concerned expert.
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