Garlic Oil Benefits: Garlic is used in Indian kitchen to add flavor to the food, but do you know that by using it, you can avoid many diseases. Many types of medicinal properties are found in garlic. Garlic oil has anti-fungal, anti-bacterial and antiviral properties, which works to protect the body from many types of infections. Let us know about the benefits of garlic oil.
Give relief from toothacheIf you are troubled by toothache, then garlic oil can prove to be beneficial. For this, take a few drops of garlic oil on a piece of cotton and apply it where there is pain. Repeat this process at least 2 to 3 times a day. The allicin compound present in it helps in reducing toothache and inflammation. Apart from this, it also reduces bacterial infection.
Remove skin problemEven if there is any kind of infection on your skin, garlic oil can help in providing instant relief. It also helps in reducing acne. To get rid of acne, if you want, you can apply aloe vera and vitamin E capsule mixed with garlic oil, it can eliminate acne to a great extent.
Strengthen hairGarlic oil is rich in Vitamin B6, Vitamin C, Manganese and Selenium, which helps in strengthening the hair. By killing the antifungal bacteria present in it, it can remove the germs. Hair also becomes dandruff free by its use. Using this can also increase hair growth.
Reduce the risk of heart disease- Garlic oil can prove to be helpful in reducing the risk of heart disease. According to a research published on the website of the National Center for Biotechnology Information, garlic is beneficial for the heart. Many types of compounds are found in it, mainly sulfur which reduces high blood pressure. Also, by reducing the level of LDL ie bad cholesterol, it increases the amount of good cholesterol.
Garlic Oil Recipe
Take some pieces of garlic and grind them and mix them with olive oil, coconut oil or mustard oil. Now put this oil in a pan and heat it lightly. Now put it in a glass bottle and keep it in a cool place for a few days. After 1 week you can use it according to your need.
read this also: Kabuli Chana VS Kale Chana: Kabuli Chana or Black Chana? Which gram is more beneficial and why? learn
Check out below Health Tools-
Calculate Your Body Mass Index (BMI)