Famous Bollywood actor Ranveer Singh is famous for his muscular and fit body. Seeing his six pack abs and toned body, everyone becomes crazy about his fitness. If you also want to have a fit body like Ranveer Singh, then let us know about his secret fitness tips and diet plan. He often shares pictures and videos of his fitness routine on social media.
Ranveer Singh’s fitness secret
Ranveer Singh is very conscious about fitness. He does not compromise on fitness in any way. To stay fit, he pays as much attention to his mental health as he does to his physical health. Ranveer believes that laughing and having positive thoughts are very important to maintain mental health. To maintain his physical health, he works hard for hours in the gym and does not skip any exercise.
Ranveer’s exercise routine
Ranveer Singh loves to exercise, especially high intensity workouts. He does heavy workouts and weight lifting in the gym. His workout routine starts with cardio exercises, which lasts for about an hour. After this, he does 25 minutes of mobility drills. Ranveer’s favorite exercises include pullups, pushups, squats, deadlifts and burpees. He visits the gym regularly and works hard to maintain his body.
Ranveer Singh’s diet plan
Ranveer Singh is very disciplined in his eating habits. He stays away from junk and fast food. His breakfast includes boiled eggs, fruits and oats. For lunch, he takes a simple diet like rice, dal, green vegetables and roti. Ranveer keeps the amount of carbohydrates low in his diet and completely avoids sweet things. He believes that it is very important to follow the right diet to stay healthy and fit.
Ranveer’s tips for fitness
- Regular workout: Exercise every day and do not miss any workout day.
- Think positive: Always be happy and keep your thoughts positive.
- Healthy diet: Avoid junk food and eat nutrient-rich foods.
- Stay hydrated: Drink enough water throughout the day.
- Get enough sleep: Get at least 7-8 hours of sleep daily.
- By following these fitness tips and diet plan, you too can get a fit body like Ranveer Singh.
- His passion and hard work towards fitness always inspires us.
Disclaimer: Some of the information given in the news is based on media reports. Before implementing any suggestion, please consult the concerned expert.
Also read: Weight Loss: How much weight should one lose in a month? Are you also making this mistake?
Check out below Health Tools-
Calculate Your Body Mass Index (BMI)