highlights
Nutrient-rich bottle gourd is very beneficial for the body.
To make bottle gourd kheer, milk can be kept warm first.
Lauki Ki Kheer Recipe: Kheer made from bottle gourd is very beneficial for the body. Bottle gourd vegetable is prepared and eaten in almost all homes, but bottle gourd kheer is also similar to the vegetable in terms of its properties. If you want to eat something sweet then gourd kheer can be made. Apart from being healthy, it is also very tasty. You must have enjoyed traditional rice kheer and vermicelli kheer many times, but if you have never tasted bottle gourd kheer, then it can be prepared very easily with the help of our recipe.
Bottle gourd kheer is very tasty and it is relished by adults as well as children. It does not take much time to make gourd kheer. If you have never tried its recipe, then you can easily prepare it by following our method.
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Ingredients to make Lauki ki Kheer
Grated Bottle Gourd – 1 cup
Milk – 2 cups
Cardamom powder – 1/2 tsp
Chopped dry fruits – 1 tbsp
Desi ghee – 1 tsp
Sugar – 1/2 cup
How to make Lauki Kheer
To make Lauki Kheer, first peel the bottle gourd and then grate it and keep it aside in a bowl. Now pour milk in a deep bottom vessel and keep it on medium flame to heat. When the milk starts boiling once or twice, turn off the gas. Now put 1 spoon of desi ghee in a pan and heat it. After the ghee melts, add grated bottle gourd to it and cook until the bottle gourd becomes soft.
When the gourd becomes soft properly, add warm milk to it and mix with the help of a spoon and let it cook on low flame. Keep stirring the kheer from time to time with the help of a big spoon. The kheer has to be cooked until the milk thickens properly. After this add sugar and cardamom powder as per taste to the milk and mix it well. After this add chopped dry fruits and mix.
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Now let the kheer cook for 3-4 minutes, in this time the sugar will get mixed well with the kheer. After this, turn off the gas and take out the kheer in a big serving bowl. Garnish dry fruits on top of gourd kheer. Tasty Lauki ki Kheer is completely ready to serve.
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Tags: food, Food Recipe, Lifestyle
FIRST PUBLISHED : April 14, 2023, 19:15 IST