Pistachios: Dry fruits are very beneficial for health. But today we will talk about pistachios in detail. Pistachios are salty in taste. But can everyone eat it? Pistachios are very tasty. Due to its salty taste, people like to eat it very much. It contains essential nutrients like potassium, magnesium, phosphorus, copper, antioxidants, protein, vitamin B6, fiber, calcium, iron in abundance.
Some people should not eat pistachios?
The person who eats pistachios every day feels energetic the whole day. Eating pistachios removes fatigue and weakness from the body. There are many benefits of eating pistachios, but pistachios do not suit some people at all. For this reason many people are completely forbidden to eat pistachios. Let us know which people should not eat pistachios at all.
Who should not eat pistachios?
allergy patients
Pistachios have a hot nature. In such a situation, those who suffer from any kind of problem in the body due to eating nuts and allergies should not eat pistachios even by mistake. Due to this, digestive problems may occur. If you have any kind of allergy related problem then you must eat pistachios.
kidney patient
If you have kidney stones then you should not eat pistachios at all. Pistachios contain rich amounts of oxalate which can cause kidney stones. Therefore, kidney patients should not eat pistachios.
lose weight
People who want to lose weight quickly should not eat pistachios. Eating more pistachios increases calories. Due to this, obesity may increase instead of decreasing.
digestive problems
People who have digestive problems should also not eat pistachios. Eat less pistachios especially in summer because its nature is hot. It can cause indigestion, acidity and constipation.
If you take too much medicine
People who take medicine for any particular disease should not eat pistachios at all. Because medicine and pistachios can cause side effects on the body.
Do not give pistachios to small children
Pistachios should not be given to young children at all. Many times children swallow pistachios without chewing them. A child may suffocate due to a piece of whole pistachio getting stuck in the throat.
Disclaimer: Some of the information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.
Check out below Health Tools-
Calculate Your Body Mass Index (BMI)