Constipation Home Remedies: Many times problems like acidity, gas, flatulence etc start occurring after eating food. There can be many reasons for this. Irregular lifestyle, overeating, eating spicy or fried food, not eating on time and excessive caffeine use cause such problems. Ayurvedic experts suggest a home remedy to avoid these problems. There is one thing which can be avoided by adding it to the food and every stomach related problem can be avoided.
This thing is the cure for every stomach problem
According to experts, if you want to avoid problems like indigestion, gas, flatulence, then add a pinch of asafoetida (Asafoetida Benefits) while cooking. This not only adds fragrance and flavor to the food, it can also relieve many stomach related problems.
How is asafoetida beneficial?
Asafoetida is beneficial for gut health. Anti-gas agents are found in it, which provides relief from flatulence. People who often suffer from gas should definitely use asafoetida in their food. Apart from these benefits, asafoetida also helps in eliminating stomach worms. The anthelmintic properties present in asafoetida are effective in many ways. Asafoetida also works as a natural carminative. This is the reason why it is considered very effective in many problems ranging from swelling in the stomach to flatulence and digestion.
Other benefits of asafoetida
If you use asafoetida in food, it helps in controlling blood pressure. It is very beneficial for heart health. Research has shown that asafoetida can provide relief from period pain. The anti-inflammatory properties present in asafoetida help in providing relief from problems like headache and swelling.
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