Shankha Benefits : Conch has a special significance in Hinduism. Blowing conch in every religious program has been an old tradition. It has not only religious but also scientific importance. Blowing conch brings positive energy in the house and removes negative energy. Many benefits of this have been mentioned in Ayurveda. It benefits the lower part of the body.
Apart from this, lungs and muscles also get exercised. Not only this, blowing the conch has many health benefits (Shankh Ke Fayde). Let’s know what are the health benefits of this and what is the right way to blow it…
The benefits of shellfish
1. Eliminate skin allergies
Many skin problems can be cured by blowing a conch. Keep water in a conch overnight and massage the skin with this water in the morning, problems like allergy, itching, white spots can be cured.
2. Make bones stronger
Elements like calcium, sulphur and phosphorus are found in conch shells. Drinking water kept in conch shells strengthens bones. It also benefits teeth. Apart from this, it also benefits many other parts of the body.
3. Get rid of eye infections
In case of eye infection, take the water kept in a conch in your hands and dip your eyes in it and keep moving your pupils left and right. Doing this for some time can give relief to the eyes. Apart from this, to increase the eyesight, mix equal amount of normal water in the water kept in a conch overnight and wash the eyes with it, this will improve the eyesight.
benefits of blowing conch
1. Keep your heart healthy
Blowing the conch also provides many benefits to the body. This removes polluted air from the lungs and provides energy to the body. It is believed that listening to the sound of conch continuously reduces the risk of heart attack.
2. Eliminate the problem of piles
Blowing the conch has a great effect on the anus and prostate. This strengthens the anal muscles and provides relief from problems like piles. Blowing the conch regularly prevents prostate related diseases in men.
3. Remove pollution
By blowing the conch, the germs of many diseases are removed. This can remove pollution. It is believed that wherever the sound of the conch reaches, the germs that spread diseases are destroyed or become inactive.
4. Also beneficial in cholera and malaria
Many researches conducted on blowing the conch have found that the waves emitted by blowing it destroy bacteria. It also destroys the germs of cholera and malaria and is beneficial in curing these diseases.
5. Increases immunity
Blowing the conch increases immunity. It relieves mental stress. Problems like blood pressure, diabetes, digestion, nose, ear can be cured. Many diseases of the body can be cured by sprinkling or drinking conch water.
correct way to blow conch
1. Hold the conch firmly.
2. Keep it at an angle where the mouth is upwards, so that one can breathe easily.
3. Take a deep breath through the nose, filling the lungs completely.
4. Place the conch in front of the lips in such a way that a seal is formed. By compressing the lips, put air in the conch through its hole.
5. Do not fill your cheeks with air, the air should go into the lungs and that air should go through the lips into the small hole.
6. Fill the air continuously and evenly so that the sound of the conch remains same.
Disclaimer: Some of the information given in the news is based on media reports. Before implementing any suggestion, please consult the concerned expert.
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