Golden Milk Tea: Golden milk tea keeps many diseases away from you. This tea prepared with turmeric and milk can cure problems like cold, cough and cold. Turmeric tea also helps in recovering from injury. Turmeric and milk have been used in Ayurveda since ancient times. You must have also drank turmeric and milk mixed together, but you hardly drank turmeric tea. This tea is called Golden Milk Tea. Let’s know the benefits of this tea…
Is it right to put turmeric in milk tea?
Many spices like ginger, cardamom and clove are used in the tea made in our homes. These increase the taste of tea. The properties of these spices are also available to the body. Turmeric is also full of nutrition. That’s why it is safe to mix it in tea. Although this tea is beneficial for everyone, but there are some people who are allergic to curcumin present in turmeric, they should avoid this tea. If someone is sick and is on special medication, then golden milk tea should be drunk only on the advice of the doctor.
Countless benefits of drinking golden milk tea
increase immunity
Curcumin is found in turmeric. It is a compound that has strong antioxidant properties. This boosts immunity. One can get relief from problems like cold, cough, sore throat and headache.
relieve pain and swelling
Turmeric has anti-inflammatory properties. By using this, chronic pain and muscle pain in the body gets cured. That’s why turmeric tea is considered very beneficial.
improve skin health
Golden milk tea works to increase the glow of the skin. Turmeric helps in reducing skin infection and brightening the face. Skin inflammation also reduces.
rest in peace
Turmeric tea i.e. golden milk tea gives a peaceful sleep. It is caffeine free, which helps in sleeping. That’s why drinking golden milk tea is beneficial. If someone is allergic to turmeric, then he should take the help of an expert before consuming this tea.
read this also