Health Tips Know What To Do To Prevent Sneezing Infection To Others In Hindi


Sneezing Infection Precautions: Sneezing is a natural process. It can happen to anyone and at any time. There are many reasons for sneezing. Sneezing also occurs due to allergy, dust or strong smell. Sneezing occurs even when there is a cold. Since childhood, we have been taught that while sneezing, we should keep a hand or a handkerchief on our mouth. This is so that because of us the infection does not spread to others. Actually, there is mucus membrane inside our nose. The nerves present in it are very sensitive. In such a situation, when particles come inside from outside, then the brain messages the nerves to take them out, due to which sneezing occurs. Whenever you sneeze, you should take care of 5 things. With this you are also safe and others can also avoid infection.

cover your mouth

We feel it a few seconds before sneezing. That’s why whenever you are about to sneeze, keep a handkerchief on your mouth. Due to this, the infection does not spread to the people living nearby. That’s why whenever you go out of the house, keep a handkerchief with you.

wash hands with soap

If you sneeze for any reason and you use your hand instead of a handkerchief, then the virus remains in your hands. In such a situation, instead of touching anything with your hands, wash it with soap. Washing hands with soap for about 20 seconds reduces the risk of infection.

don’t touch anything until you wash your hands

Don’t make the mistake of touching anything after touching your mouth during sneezing. If you touch something carelessly, then the infection reaches a person through it. In such a situation, do not forget to wash your hands with soap.

use sanitizer

You can use a sanitizer to avoid infection and to protect others. Whenever you go out of the house, carry a sanitizer in your pocket. Use a sanitizer immediately after sneezing, which can kill germs.

find solitude

If you are troubled by the problem of sneezing, then during sneezing try to go to a place where people are less or secluded. When there are not many people, then the risk of infection is less.

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