health tips most dangerous heart diseases list know risk and prevention


Most Dangerous Heart Diseases: Heart is the most important organ of our body. It keeps beating continuously without stopping and without getting tired, meaning it keeps pumping blood. As a result of this, blood is able to reach all parts of the body. This blood also carries oxygen with itself and delivers it to all the organs.

If there is any kind of problem with the heart, it starts affecting other organs also. Nowadays, the risk of heart diseases has increased due to poor eating habits and lifestyle. According to WHO, around 1.80 crore people around the world are losing their lives due to heart disease. Many heart diseases are very dangerous, which can put the body in trouble. In such a situation, it is good to know about these diseases.

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Most dangerous diseases for heart

1. High blood pressure

High blood pressure increases pressure on the heart muscle, which increases the risk of heart failure. Actually, high blood pressure means a problem in blood flow, due to which the heart increases pumping to maintain the flow, due to which the blood vessels start getting damaged and the heart starts getting tired.

2. Diabetes

According to the National Institutes of Health, the risk of high blood pressure and high cholesterol increases significantly in diabetic patients, both of which are extremely dangerous for heart health. Due to diabetes, blood vessels become weak and problems increase.

3. High cholesterol

High cholesterol can cause fat to accumulate in the heart arteries, increasing the risk of heart attack. Cholesterol can obstruct the movement of blood, due to which blood pressure increases and the heart has to work harder in pumping blood, due to which there is a risk of heart attack.

5. Smoking

Smoking can cause narrowing of the heart arteries and increases the risk of heart attack. According to the National Sample Survey, 2 crore children aged 10 to 14 years in the country are addicted to tobacco and cigarettes. Smoking weakens the lungs and blood vessels, which can lead to heart attack.

Excessive stress can increase heart rate and reduce heart efficiency.

Thyroid problems can cause narrowing of the heart arteries and increase the risk of heart failure.

8. Sleep Apnea

Due to sleep problems, pressure on the heart increases and the efficiency of the heart decreases.

9. Kidney disease

Kidney problems increase pressure on the heart and increase the risk of heart failure. This is because high blood pressure is most responsible for making both these organs sick. If there is diabetes then the risk increases manifold.

10. Family History

If anyone in the family has had heart disease, the risk of heart disease increases. According to Britain’s The Heart Foundation, such people have a higher risk of heart disease than others.

Disclaimer: Some of the information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

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