Benefits of Garlic : Actress Priyanka Chopra got injured while shooting for her film ‘The Bluff’ in Australia, after which she rubbed garlic cloves on the soles of her feet. She has mentioned this in a video. After which questions started arising that what happens by rubbing garlic on the soles. What are its benefits. Can garlic be helpful in recovering from such an injury. Let’s know the answers to all these questions…
Benefits of rubbing garlic on the soles
The Desi recipe used by Priyanka Chopra is also accepted by science. Doing this can give many benefits. According to a research report, whenever a clove of garlic is cut or crushed, it comes in contact with the alliinase enzyme, which produces allicin. It enters the blood through the skin and prevents infection, recovers muscles, maintains low blood sugar, controls cholesterol, blood pressure and even reduces the risk of cancer.
Benefits of rubbing garlic on the soles
1. Beneficial for joints and muscles
Garlic paste patches can relieve joint and muscle pain. It helps prevent inflammation and relieves pain. If you have problems with your feet due to constant walking, garlic can be helpful.
2. Prevention of fungal infections
There is a risk of fungal infection in the feet during the rainy season. This can increase pain, swelling and pus in the feet. In such a situation, rubbing raw garlic on the soles can provide a lot of relief.
3. Relief from cold and fever
If you want to get relief from cold and cough after getting wet in the rain, then you can rub garlic on your feet. This provides sufficient heat to the body and can prevent the damage caused by cold.
4. Helps in managing diabetes
For people whose blood sugar level is often high, crushing garlic and applying it on their feet can reduce the sugar level rapidly. Garlic can have many other benefits. It has many medicinal properties.
Disclaimer: Some of the information given in the news is based on media reports. Before implementing any suggestion, please consult the concerned expert.
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