health tips problems caused by malnutrition in hindi


Malnutrition : Malnutrition is becoming a serious problem worldwide. A large number of children and adults fall prey to it. Malnutrition figures released in the recent report of the United Nations show that malnutrition in India has improved in the last 15 years. The number of malnourished people in the country had come down to 22.43 crore in 2019-21, which was 24.7 crore in 2004-06. The figures may have improved but the situation regarding this disease is still quite serious. Many problems arise due to this. In such a situation, let us know about malnutrition…

what is malnutrition

What are the problems in children due to malnutrition?

The physical development of children is affected due to malnutrition. They become victims of problems like dwarfism, underweight or obesity. Malnutrition also increases the risk of infection. Pregnant women should only eat nutritious food.

Problems caused by malnutrition

1. Weak immune system

Due to malnutrition, the immune system of the body becomes weak, due to which the person becomes more sensitive to diseases and the body can quickly become vulnerable to some disease.

2. Stopping growth

The development of malnourished children slows down, which affects their physical and mental abilities. This affects their overall growth, which can cause many problems later on.

3. Risk of diseases

Malnutrition increases a person’s risk of many diseases. Such people are at risk of heart disease, diabetes and even cancer. In such a situation, carelessness should be avoided and attention should be paid to proper eating habits.

4. Mental problems

Malnutrition can cause mental health problems. The effect of weakening of the body starts appearing on the mind. This can increase depression and stress, which are the cause of many problems. In such a situation, one should be alert.

5. Threat of death

Measures to prevent malnutrition

Malnutrition can be prevented by eating a healthy diet.

Malnutrition can be prevented by increasing nutrients.

Malnutrition can be controlled by increasing access to health services.

Check out below Health Tools-
Calculate Your Body Mass Index (BMI)

Calculate The Age Through Age Calculator



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