Health Tips Rice Water Benefits In Hindi


Rice Water Benefits: After cooking rice, most people throw out the water (Rice Water). Are you also among such people? If you also throw rice water i.e. Maad, then after reading this news, you will never do so even by mistake. Actually, rice water is full of nutritious elements. It is very beneficial for skin and hair (Chawal Ke Pani Ke Fayde). Many types of diseases are cured by this and many other benefits are also available. Let’s know..

maintains energy

Vitamin B, C and E are found in plenty in rice water. With these vitamins, the energy of the body remains and fatigue is reduced. That’s why instead of throwing rice water, its consumption is beneficial.

reduced risk of cancer

If you consume rice water instead of throwing it, then the risk of serious diseases like cancer is greatly reduced and you remain healthy. That’s why it is advised to consume Mand.

panacea for hair

If someone’s hair is turning white or falling, then after washing the hair, apply rice water and leave it for about 20 minutes. After this wash the hair thoroughly with shampoo and conditioner. This problem of yours will go away.

beneficial for health

Fiber is found in plenty in rice water, which increases metabolism. Oryzanol element, which reduces the effect of ultraviolet rays, is also found in Mand, which eliminates skin infection from the root. That’s why applying it on the face gives many benefits.

best medicine for viral fever

Anti-bacterial properties are found in rice bran, due to which the problems of blackheads and whiteheads are removed. If someone has viral fever, then mixing a little salt in the mixture and drinking it gives relief. Nutrition of the body is also fulfilled.

blood pressure control

Drinking rice water improves blood flow in the body. Due to this, the temperature of the body also remains correct. By adding salt to Mand and drinking it, you can get rid of the problem of blood pressure. Digestion also remains correct by drinking Mand.



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