health tips these foods not to eat while drinking alcohol know side effects


Alcohol Bad Combination : Drinking alcohol is harmful for health. We all know this but despite this many people drink alcohol. Most people like to eat snacks or something with alcohol. It contains more spicy things. If you also do this then be careful, because there are some things which do not allow the absorption of nutrients.

This can cause problems like acid reflux, bloating. Eating these things with alcohol can also cause dehydration and liver damage, which can be fatal. In such a situation, know about some such foods, which should not be eaten with alcohol even by mistake…

According to reports, some people like to eat chickpeas or rajma with alcohol but these things can harm digestion. Consuming red wine and beans or lentils spoils digestion. Red wine contains tannin and lentils or chickpeas contain iron, which cannot be absorbed.

One should never eat bread with beer. This can cause gas and indigestion. Both beer and bread contain a lot of yeast, which cannot be easily digested in the stomach. This can increase the growth of Gandida bacteria, which can cause problems.

One should not eat too much salty food with alcohol. Most people eat spicy mixtures, Bhujia and other things with alcohol. These contain a lot of sodium, which is not good for the digestive system. Eating too much salty food makes you feel more thirsty, which can increase the problem of dehydration. Alcohol diuretic causes excessive urination.

Alcohol and chocolate should not be consumed together even by mistake. Caffeine is found in chocolate, which can increase gastro problems. Sometimes these conditions can become more serious.

After drinking alcohol, the stomach remains full for a long time. Due to which acid reflux can occur in the stomach. In such a condition, eating pizza with alcohol can be dangerous. Tomato chutney should also not be eaten with it. It can cause gas problems and heartburn. Therefore, anything made of tomato should not be eaten with alcohol.

Disclaimer: Some of the information given in the news is based on media reports. Before implementing any suggestion, please consult the concerned expert.

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