Category: Health⛑

Myths Vs Facts: Is soy milk dangerous for pregnant women? Know what is the whole truth

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Myths Vs Facts: Is soy milk dangerous for pregnant women? Know what is the whole truth

Soy milk is generally considered safe to drink during the first three months of pregnancy. It can be a healthy part of your diet and can have many benefits. Soy milk is a good source of protein, which is essential for fetal development. Soy milk is a good source of calcium, which helps in building strong bones in the growing child. Soy milk brands are rich in vitamins and minerals like Vitamin D, Calcium and Vitamin B12. Soy milk is naturally low in saturated fat, making it a heart-healthy choice.…

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health tips best and easy remedies to reduce blood pressure in hindi

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health tips best and easy remedies to reduce blood pressure in hindi

BP Control Tips: The problem of blood pressure i.e. BP is increasing not only in India but all over the world. According to the charity Blood Pressure UK, high blood pressure is the major cause of half of strokes, one third of heart disease and kidney disease. A few days ago, researchers at Sydney University found that a little exercise like climbing stairs can reduce BP. Dr. Joe Blodgett, author of this study, says that for people who do not exercise too much, walking can also be helpful in reducing…

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Shortcut to walk 10 thousand steps per day

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Shortcut to walk 10 thousand steps per day

Shortcut to 10000 steps per day: Staying fit amid changing lifestyle and eating habits has become a big challenge. Especially sedentary lifestyle is now increasing health risks. Especially the risk of cardiovascular diseases is increasing. The main reason for this is being too physically inactive. Which has become a big problem not just of any one country but of the whole world. According to the World Health Organization, being physically inactive is the fourth leading cause of death across the world. Due to this, 3.2 million people die every year.…

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Malaika Arora told the benefits of Prithvi Namaskar, know how different it is from Surya Namaskar?

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Malaika Arora told the benefits of Prithvi Namaskar, know how different it is from Surya Namaskar?

Malaika Arora is very conscious about her workout routine. She makes sure she starts her morning with her trusty yoga asanas. This time too the Munni Badnaam star decided to start the week off right by taking a dose of yoga in the morning with a completely calm mind. Malaika shared a reel of herself practicing Prithvi Namaskar yoga asana in her yoga studio. In which she is wearing a black sports bra and matching workout leggings with her dog Casper. While everyone was suffering from the Monday blues, the…

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health tips what is finger clubbing test know its benefits and signs

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health tips what is finger clubbing test know its benefits and signs

Finger Clubbing Test :Fingers are an important part of our body. Their role is very important. Apart from giving strength to the hands, fingers also tell the condition inside the body. By doing a simple finger test at home, you can easily find out whether there is any serious disease in the body. Dr. Ahmed, famous by the name @dra_says on TikTok, has told about this test, whose name is Shemroth Window Test, which detects Finger Clubbing. This makes it easy to know how your health is. How healthy are…

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Work from home is beneficial for companies it increases stress for these people. Work from home is beneficial for companies, it can increase the stress of these people

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Work from home is beneficial for companies it increases stress for these people. Work from home is beneficial for companies, it can increase the stress of these people

According to a study released on Monday by Chamber CII and ‘Faculty of Management Studies’ (FMS) Delhi, the facility of ‘work from home’ for employees can be helpful in promoting more balanced geographical growth. According to the study, the ability to hire employees from different locations can reduce various types of pressures on India’s major metropolitan areas. The study titled Work from Home: Benefits and Costs: An Exploratory Study in the Indian Context states that Covid has created many alternative systems. Working from home is a major consequence of changing…

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women who taking oral contraceptive pills do workouts or not blood pressure IIT Madras study revealed

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women who taking oral contraceptive pills do workouts or not blood pressure IIT Madras study revealed

Contraceptive Pills: A big revelation has come to light in a research conducted by the Indian Institute of Technology (IIT) Madras. It has been said that if women taking oral contraceptives do heavy workouts (in which their large muscles are activated), then there is no change in their blood pressure. Women resort to oral contraceptive pills to prevent pregnancy. Although some oral contraceptive pills are known to increase blood pressure at rest, the effect of these drugs on blood pressure during vigorous physical activity is not yet fully known. No…

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optical biosensor rapidly detects monkeypox virus

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optical biosensor rapidly detects monkeypox virus

Optical Biosensor : After wreaking havoc in the Democratic Republic of Congo, the threat of monkeypox is now looming over the entire world. Its cases have also been reported in India and neighboring country Pakistan. On August 15, the World Health Organization (WHO) declared MPOX a public health emergency. Till now, more than 20 thousand cases have been found worldwide, out of which about 537 people have died. To avoid Mpox, it is necessary to first identify it, with the help of which this virus can be defeated. Optical Biosensor…

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health tips best anti pollution mask to avoid air pollution

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health tips best anti pollution mask to avoid air pollution

Anti Pollution Masks: The air of Delhi-NCR has become bad. The Air Quality Index (AQI) has reached dangerous levels. There is a danger of serious harm to health due to air pollution. Air pollution can cause lung and heart related diseases. There is also a risk of cancer due to this. This fine particle (PM 2.5) is the biggest enemy of health. It can cause serious harm by reaching the lungs. In such a situation, there is a danger to life. If you want to protect your family from dangerous…

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Pollution is becoming a silent killer! Every day so many children die across the world, know the condition of India

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Pollution is becoming a silent killer! Every day so many children die across the world, know the condition of India

Air pollution is a silent killer which is the cause of death of many children in countries around the world including India. People often take pollution lightly but doing so is the biggest mistake for the whole world. People in India are in bad condition due to pollution. According to India’s State of Global Air (SoGA) 2024 report, 464 children under five years of age die every day in India due to air pollution. This is more than the number of deaths caused by tobacco and diabetes. Air pollution was…

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