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Viral fever : The month of March has arrived. The temperature is expected to change even more. In the day, there may be strong heat in the day and cold at night. The body has to manage a lot in the change in weather. Therefore, special care should be taken of lifestyle and food. Temperature fluctuations can increase viral infection and digestion problems.
Its effect is also visible. Viral fever is growing rapidly like corona. The family has a problem of viral fever. The number of patients in the OPDs of most hospitals of the capital Delhi has increased by 20-25%. In such a situation, let us know how to protect yourself from this disease …
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Why the risk of viral fever is increasing in changing weather
Health experts say that when the weather changes, the immune system starts to be weekly. Due to which the risk of viral infection like cold, cough and flu increases. Apart from this, food gets spoiled quickly in summer, which can cause diarrhea, stomach problems. In this season, the body needs the most water.
Lack of water can cause dehydration, headache, dizziness and fatigue. Changes in weather can also affect sleep. Viral fever usually recover in a week itself, but many other kinds of problems can spoil the situation. In such a situation, there is a need to be vigilant and follow the rules of Kovid.
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What kind of problems
1. Viral fever is a normal infection. It can cause problems like fever, cold, cough, sore throat, body pain, fatigue, headache, diarrhea or vomiting.
2. Viral fever causes many types of viruses. These include influenza, dengue, chikungunya, hepatitis, cold-cold viruses.
3. This fever can be disturbed by the weak immunity affected by Corona for a month.
What to do to avoid viral fever, what not
1. Doctors say that there is no need for special treatment in viral infection, but the help of a doctor should be taken in case of serious symptoms.
2. Do not take medicines without doctor’s advice. Avoid antibiotics until the doctor advises it.
3. Avoid going to the crowded place.
4. If you go out, definitely apply a mask.
5. Keep cleanliness, clean hands regularly.
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