Heat will not bother you… if you drink these special drinks, they get prepared instantly, just follow these tips

Summer Drinks: Lack of water can cause great danger to people in summer. In such a situation, keep drinking water to keep yourself hydrated. Apart from this, you can also take any liquid drink. You have many options to beat the heat, but due to carelessness people do not keep themselves hydrated. Let us know what drinks you can take in summer, so that you can feel fresh throughout the day…

Consuming lemon water in summer can be very beneficial. Lemon contains Vitamin C in abundance, which keeps the body healthy. Apart from this, many types of drinks can be made at home. Let us know…

coconut water
Consuming coconut water in summer will be beneficial. It keeps the stomach cool. Apart from this, it is rich in nutrients. You can prepare detox water by adding fennel, mint, cucumber and lemon in water.

Buttermilk
As soon as summer starts, the trend of drinking buttermilk increases in most of the houses. Buttermilk is made from curd and buttermilk is considered a treasure of nutrients. During the summer season, buttermilk keeps the body cool and removes the deficiency of nutrients. Experts believe that buttermilk is more beneficial than milk in summer.

Aam Panna
Aam Panna is a summer desi drink made from mango. This drink is prepared by mixing mango pulp with other ingredients including cumin, mint leaves and salt. Thus, emerald not only keeps you fresh in summer but also provides you energy in sunlight.

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Sattu Sharbat
Drinking Sattu Sharbat in the scorching heat can prove to be a panacea. Sattu Sharbat is the original drink of Bihar. Sattu Sharbat keeps the body cool in summer. This sherbet is prepared from sattu flour, sugar and water. Drinking Sattu Sharbat keeps you refreshed and your stomach full.

Tags: Lifestyle, Summer Food