High blood pressure is the biggest risk factor for a stroke read full article in hindi

People who suffer from high BP are at highest risk of brain stroke. Especially for people above 80 years of age, the risk of brain stroke increases 4 times. It can be caused by a number of factors. If your diet is disturbed, obesity, people who have less physical activity also have a higher risk of brain stroke. People who suffer from high BP should take special care of their diet and lifestyle.

The risk of brain stroke has increased by 25 percent.

The cases of brain stroke are increasing day by day among the youth of India. In this case, an increase of 25 percent has been seen in the last 5 years. Most cases are seen in people aged 25-40 years. Actually, the reason behind this is bad lifestyle, eating habits, smoking and not taking care of food due to unhealthy lifestyle due to which one becomes victim of many diseases like high BP, diabetes etc.

Not only brain stroke but also indicates sugar and high BP. Apart from this, the risk of genetic diseases is also increasing. Like sleeping disorders, heart related diseases, high blood pressure, stress and tension, many diseases are happening to people nowadays. Apart from all this, air pollution is also one of the factors.

The lifestyle of today’s youth has changed a lot. Working people work sitting at one place in the office for hours. Those who work from home stay at home continuously. Due to which the heart and brain are adversely affected. Neurological problems account for more than 10 percent of the total diseases in India. Due to increasing age, the risk of diseases is also increasing in the country.

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India’s position in terms of brain stroke

Actually, you have to avoid getting head injury. You have to take special care of your diet. Stay away from smoking and stress. Keep doing regular exercise. Exercise, going for a walk, will protect you from diseases like diabetes, obesity, high BP, dyslipidemia. If you take care of yourself, neurological diseases can be avoided. More than 1 lakh 85 thousand cases occur every year in India. In which a case of brain stroke occurs every 40 seconds. At the same time, one person dies from brain stroke every minute.

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Disclaimer: Some of the information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

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