Hot Water Bath Side-Effects: Till date, you must have heard many benefits of bathing with hot water. But do you know about the damage caused by it. Extremely hot water is very harmful for our skin to hair. Apart from this, due to bathing with too hot water, you can also become a victim of serious problems like high blood pressure. Let us know what are the damages caused to your body by excessive hot water…
- Harmful to the skin: Be careful if you bathe with too hot water. Due to bathing with too hot water, your skin becomes very dry, which can cause itching and ringworm. If you want to use hot water, then definitely use moisturizer on your body. Also take proper care of the skin.
- Hair fall: Bathing with too hot water also makes the hair extremely dry. Because of which you may have to face the problem of dry scalp and hair fall. To avoid this, do not shampoo dry hair and apply some oil to your hair before taking a bath.
- Blood pressure: Bathing with too hot water can increase your blood pressure. If you have hypertension (high blood pressure problem), then you should take care not to take a bath with too hot water.
- Back pain: Due to bathing with too hot water, you can become a victim of back pain problem. Your muscles become tight due to bathing with too hot water. Because of which you may have problems like back pain.
- Dehydration: You can become a victim of dehydration due to bathing with too hot water. This can cause excessive sweating and dehydration.
Read this also- Mental Health Tips: Recharge yourself after a day’s stress, adopt these 5 activities
Check out below Health Tools-
Calculate Your Body Mass Index (BMI)