Why Body Needs Copper: Whenever it is said to drink water kept in a copper vessel, it is said that this water is very good for health. Health experts say that by keeping a copper utensil overnight, the impurities of water get removed and the properties of copper come in it. In our country, it is a tradition to start the day with water kept in a copper vessel. But still very few people are aware of the functions of copper in our body and why in ancient times all people used to start their day with water kept in a copper vessel. Here the right way to drink copper water and who should not drink this water has also been explained.
Why is copper important?
- Copper is used in many such important functions in our body, which if not completed properly, then our life will be in danger. Like, formation of red blood cells. Copper plays an important role in the formation of red blood cells.
- Helps in controlling heart beats and blood pressure. That is, neither does it allow them to grow too much nor does it allow them to fall so much that there is danger to life. That’s why it is very important to have the right amount of copper in the body.
- Iron is very important for making blood in the body. Because hemoglobin is formed along with iron and the flow of oxygen inside the body is also associated with iron. Copper plays an important role in the process of absorbing this iron in the body.
- Heart care, brain function, prostate health, building tissues, preventing bone loss, helping maintain proper communication between the heart and brain. These are some of the processes in which copper plays a major role. Copper deficiency can lead to life-threatening diseases related to these organs and processes.
What is the right way to drink copper water?
- Copper water should always be drunk in the morning on an empty stomach.
- Do not consume this water after eating something or with food.
- Do not eat anything else with copper water, you have to drink only this water.
Who should not drink copper water?
- Copper water is a bit heavy in digestion. If you are already having digestive problems, do not consume this water.
- Copper water should not be consumed during periods.
- Copper water should not be consumed even during loose motion or cramps.
- Do not consume copper water during pregnancy without doctor’s advice.
For how long should water be kept in a copper vessel?
- Keep water in a utensil before going to bed at night and keep this water in the utensil for at least 12 hours. Only after this you will get the benefits of copper water.
- If water is kept for more than 12 hours, then how old can we drink water kept in a copper vessel? The answer is that usually this water can be drunk for 48 hours. It remains healthy. Water kept longer than this can increase the problem of indigestion.
Disclaimer: Take the methods, methods and claims mentioned in this article only as suggestions, ABP News does not confirm them. Before implementing any such treatment/medicine/diet and suggestion, please consult a doctor or related expert.
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