Periods Tips: Periods are such a problem that every woman has to go through one day or the other. This is a long process. Those days of periods are very difficult for women. Women have to face a lot of problems during this period. There are many problems like heavy flow, pain, leakage. At the same time, a lot of care has to be taken of hygiene as well.
A little carelessness makes you vulnerable to infection. From time to time you have to change the pad. Many women change pads according to the flow. At the same time, many women wear the same pad for many hours. Many women are confused about when to change the pad. If you are also one of them, then today we will tell you what is the right time to change the pads. How often should pads be changed?
pad change time
According to experts, it is very important to take care of hygiene during periods. Otherwise there is a risk of infection. Experts say that it is necessary to change pads every 4 to 6 hours. Even if there is no heavy bleeding, the pad must be changed at least in 6 hours. Blood that has accumulated for a long time can irritate the skin. Using old pads for a long time can also cause fungal and bacterial infections. So change your pad before it gets full.
When the blood of periods comes out of the body, it becomes contaminated, this should not be done only during heavy building, but it is very important to take care of this even when there is a decrease in blood flow. As soon as the contaminant comes in contact with them, the pad also becomes wet and contaminated. In this case, there is a risk of infection by using the same pad for a long time.
This problem can be caused by not changing the pad.
Changing pads for a long time can cause problems like itching, burning, rashes, peeling of the skin in the vagina. At the same time, the risk of UTI can also increase. It can also cause bad smell from vagina. According to experts, in many cases, changing pads for a long time can also cause cervical cancer. Because due to the wetness of the vagina, bacteria can go into the vagina and cause infection.
This is the wrong way to choose
During periods, when bleeding is high, many women use two sanitary napkin pads and a piece of cloth together. Although this method can prove to be helpful in avoiding heavy bleeding. But this is not a healthy option. Due to the method of sanitation used, the chances of changing pads will be reduced. Because of this, the risk of getting vaginal infections and rashes increases.
read this also
Check out below Health Tools-
Calculate Your Body Mass Index (BMI)