How pure is the cheese you are eating? Identify real and fake cheese at home with these 6 easy ways, your health will not deteriorate

How to check purity of paneer: Among dairy products, people consume paneer a lot. Many types of recipes are made from paneer and they are very tasty to eat. Packed paneer of many companies is available in the market. Not only this, paneer is now being sold in polythene in the local market and people buy it a lot. But, have you ever wondered whether the paneer you are eating is real or fake? How good is paneer in quality and taste. Especially in the summer season, such things get spoiled quickly, if not kept in the right cooling temperature. When they get spoiled, they can taste sour, which can cause food poisoning. In such a situation, with the help of some cool tips and tricks, you can identify the purity and quality of paneer (Adulterated paneer).

How to identify whether Paneer is real or fake

1. Eating bad paneer can cause food-borne diseases. Fake paneer contains harmful elements or pathogens, due to which you can fall ill. When you buy paneer, first of all look carefully at its color. If it is white or off-white in color, then the paneer is pure. Its texture should also be smooth. If it looks very light pink or green, then do not buy it at all. Such paneer may be fake.

2. Whenever you buy paneer, break a little bit with your fingers. It is okay if it is crumbly, but it should not be too soft or mushy. The texture of pure paneer is hard but soft.

3. Pure paneer is not very sour in taste. Its smell should be mild and milk-like. If it smells too much or tastes sour on smelling, do not buy it even by mistake.

4. You can also identify the purity of Paneer at home. For this, take a glass of water. Put a small piece of Paneer in it. Real and pure Paneer will sink in water and will not break, whereas adulterated Paneer may dissolve in water or break.

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5. Put a small piece of paneer in a pan and heat it without adding any oil or water. When pure paneer is heated, it will release moisture and its shape will remain intact. On the other hand, fake paneer will break. A lot of water will also come out.

6. Boil a piece of paneer in water. Then add a few drops of iodine tincture to it. If its color turns blue, then probably binders or starch have been used in this paneer, which can be harmful for your health.

Tags: eat healthy, Food, Health, Lifestyle, Tips and Tricks