Seasonal Fever Prevention Tips: In this season of winter, along with seasonal flu, viral also starts spreading. The biggest problem with viral fever is that if one person in the family becomes viral, then it engulfs almost the entire family. The easiest way to avoid this is to eat such things in your daily diet which do not let viral dominate and also increase immunity. So that even if viral fever enters the house for some reason, it should not disturb the whole family. Know here which natural herb will help you in this work…
use green mint daily
You cannot eat green mint chutney or fritters every day. But breaking some of its leaves can be consumed every day with a pinch of salt. By doing this, you will feel freshness, as well as these leaves will work like an anti-viral dose for your body.
curry leaves
Make sure to use curry leaves in dali, vegetable, poha, salad, chutney etc. made every day. If you want, you can also consume curry leaves by making tea. These leaves are rich in anti-oxidants and are anti-fungal, anti-bacterial. Even if any kind of infection comes in the house, then consuming them helps a lot in protection.
basil leaves
You can consume basil leaves every day by boiling them in tea or milk. Along with energy and freshness, basil leaves give many benefits to the body. These also include viral and virus protection. You can also eat basil leaves by chewing them. Don’t forget to use it every day, for this you can break basil leaves once and store them in the fridge.
There is often a problem of drying of basil in winter. If this has happened with your Tulsi as well, then do not throw away this plant and its stems, but after drying and crushing them or grinding them in a mixie, mix them in a jar of tea leaves, so that whenever you drink black-tea or milk Make tea, you will get the qualities and flavor of basil yourself.
Use celery leaves
Along with the other three herbs, celery is also one such plant that you can easily grow in a pot. It can be used in food as well as in drinking water. Fill your drinking water in a bottle and put some leaves of celery in this water. By doing this, the water will look more tasty and you will also feel freshness. You can use these leaves in chutney, greens, vegetables, fillers etc.
Disclaimer: Take the methods, methods and claims mentioned in this article only as suggestions, ABP News does not confirm them. Before implementing any such treatment/medicine/diet and suggestion, please consult a doctor or related expert.
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