Why Should Eat Pineapple: Foods which are considered most effective in reducing the effect of free radicals ie free radicals produced during the digestion of food inside the body, Also included is the name of Pineapple. Because this fruit sends such enzymes to the body, which not only work to boost digestion, but also eliminate free radicals. That is, by eating this fruit, you can kill two birds with one stone.
The first advantage is that if the food is digested quickly, then there will be no problems like flatulence, formation of gas in the stomach, indigestion and the cells inside the body will not be damaged due to free radicals. The main properties of pineapple are its anti-inflammatory properties, anti-Being rich in oxidants and being anti-carcinogenic.
Which people must eat it?
- Pineapple must be consumed by those people who have a lot of gas in their stomach.
- People who get more sour belches.
- People whose stomach gets bloated after eating food.
- People who have a history of cancer in their family. That is, a close relative in the new or old generation has had cancer.
- People who have the problem of salivation at night must consume it.
- Those who grind their teeth while sleeping, they must eat pineapple.
- People who have the problem of repeated worms in their stomach, they should also eat pineapple every day.
- Those whose throat and mouth get dry again and again and there is no relief even by drinking water, they must also eat pineapple.
Benefits of eating pineapple
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- not constipated
- There is no problem of phlegm and cold.
- Prevents urine infection
- Does not allow jaundice ie jaundice
- blood pressure is controlled
- wounds heal quickly
- Disease resistance increases.
- Skin and hair become healthy.
What is in pineapple?
- Vitamin-C is very high in pineapple. This is the reason that eating it increases immunity. It becomes strong and no disease can attack the body quickly.
- Talking about its effects, pineapple is a fruit with a cooling effect. That’s why it should be consumed in the afternoon. Especially in the winter season, it should be eaten while sitting in the sun.
- Eating 2 to 3 round pieces of pineapple every day is sufficient. Round pieces are being said because most pineapples are almost equal in thickness or roundness, so it will be easy for you to measure the right amount.
Disclaimer: Take the methods, methods and claims mentioned in this article only as suggestions, ABP News does not confirm them. Before implementing any such treatment/medicine/diet and suggestion, please consult a doctor or related expert.
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