highlights
Foods that keep the body warm should be eaten as soon as the winter season arrives.
The decoction prepared from celery and black pepper also strengthens immunity.
How To Make Ajwain Kadha: Foods that boost immunity are included in the diet as soon as the winter season begins. Ajwain decoction is also a great drink in this episode. This decoction, prepared with the help of celery and black pepper, is also helpful in removing cold and flu caused by the changing weather. Along with this, celery decoction is also an immunity booster. By regular consumption of Ajwain decoction, problems like gas in the stomach can be relieved to a great extent.
If you are cautious about your health and want to include healthy drinks in your routine with the onset of winter, then Ajwain decoction can be a great option. Ajwain decoction is also very easy to make and it gets ready in minutes. Let’s know the simple recipe for making Ajwain decoction.
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Ingredients to make Ajwain Kadha
Ajwain – 1/4 tsp
Black pepper powder – 1 pinch
Ginger – 1/4 tsp
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How to make Ajwain Kadha
To start the day with a healthy drink, if you are making ajwain decoction, first of all put two glasses of water in a vessel. After this, keep the water to heat on medium flame. Crush its ginger or grate it. When the water starts boiling, put celery, black pepper and grated ginger in it. After this let the water boil for 3-4 minutes.
When the water is reduced to half, turn off the gas. Health-rich ajwain decoction is ready. After this, take three serving glasses and put celery decoction in it in equal proportion. After this, if you want, you can also add a pinch of black salt and mint leaves to give a little taste to the celery decoction. Ajwain decoction will also help in maintaining heat in the body.
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Tags: food, Food Recipe, Lifestyle
FIRST PUBLISHED : November 02, 2022, 08:04 IST