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Foods that keep the body warm should be eaten in the winter season.
Jaggery bread is tasty as well as healthy food item.
How To Make Gud Ki Roti: As soon as the winter season starts, jaggery bread is made in many homes. Jaggery bread is not only full of taste, but it is also very beneficial for the body. Jaggery helps in keeping the body warm, in such a situation, jaggery roti is eaten during cold days. Although in the rapidly changing lifestyle, jaggery roti is rarely seen being prepared in homes in cities as compared to villages, but jaggery roti is an excellent winter food. Jaggery roti is also very easy to make and it is very beneficial for everyone from children to the elderly.
If you like the taste of jaggery roti and want easy ways to keep your body warm in winter, then you can include jaggery roti in your daily diet. You can take the help of our simple recipe to make jaggery roti easily.
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Ingredients to make Jaggery Bread
Wheat flour – 1 cup
Jaggery – half bowl
Sesame – 3 tsp
Gram flour – 3 tsp
oil – as required
Jaggery Bread Recipe
To make jaggery roti full of taste and nutrition, first clean the sesame seeds and put them in a pan and roast them on a low flame. Roast the sesame till it becomes light golden and then grind it coarsely with the help of a mixer. After this, put 3 teaspoons of oil in the pan and add gram flour and fry it on medium flame. Besan also has to be roasted till it becomes light golden.
After roasting the gram flour, crush the jaggery and cut it into fine pieces. Now take a deep bottom vessel and put roasted gram flour, sesame and crushed jaggery in it. Now mix all the three ingredients well and prepare the pithi. Now take flour in a vessel and mix it by adding a little water and a pinch of salt. Then knead the dough according to need and prepare balls of equal proportion.
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Now take a ball of flour and roll it slightly. Place a dough ball of jaggery on it and after that, raise one side of the dough and place it on top of the dough. Now roll them with light hands and put roti on a nonstick pan/griddle and bake it from both the sides without ghee. In this way, make chapatis one by one from all the lumps of jaggery. It can be eaten at any time for breakfast, lunch or dinner. You can also enjoy jaggery roti as a snack during the day.
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Tags: food, Food Recipe, Lifestyle
FIRST PUBLISHED : November 01, 2022, 14:33 IST