How to prevent hair loss during pregnancy How to avoid hair loss during pregnancy


Are you also troubled by the problem of hair fall after pregnancy? You have taken many types of medicines for this, but are not getting relief, then now you do not need to worry. You can also get relief by trying these home remedies. In many cases, these can stop hair fall.

Egg and olive oil helps

After pregnancy, if your hair has started falling a lot and due to working you are not able to take out much time for it, then this tip can be very useful for you. You have to take an egg, whose white part has to be separated. Mix three spoons of olive oil in it and mix it well. Now apply this mixture on the head and leave it for about 30 minutes. After this wash the hair with cold water. This will make your hair soft and strong. At the same time, the scalp will also get nourishment.

It is important to massage your head daily

During pregnancy, head massage should be done daily. This increases blood circulation in the scalp. Also, hair becomes long, thick and strong. For this, you have to take lukewarm oil and massage the hair with it daily. During this, the oil has to be applied to the roots of the hair. This massage should be done for at least five minutes with the help of fingers. This type of massage also relaxes the mind a lot. If you use mustard oil for massage, it is more beneficial.

Amla also has a lot of benefits

When it comes to hair nutrition, Amla is said to be very beneficial in Ayurveda. For years, Amla has been used to make hair black, thick and strong. You can also use Amla if you suffer from hair fall during pregnancy. All you have to do is add Amla juice to your diet. Apart from this, you can also massage your head with Amla. For this, you have to boil Amla in oil till it turns black. After this, if you massage the hair roots with this oil, you will get a lot of benefits.

Bhringraj prevents hair fall

If you want to stop hair fall, then Bhringraj can help you a lot. If you are wondering where to get Bhringraj, then you can buy it from any herbal shop or grocery shop near your house. You will have to take a handful of Bhringraj leaves, grind them and make a paste. Mix this paste in milk and apply it on your hair, which will stop hair fall.

Also read: What is the biggest risk when a child is born?

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