Alcohol Side Effects In Winters: Many people drink heavily in winter. Many people believe that drinking alcohol warms the body and in such a situation people start consuming more alcohol in the cold season. But this can be dangerous for health. If you are also drinking excessive alcohol in winter, then you need to be alert because drinking excessive alcohol in this season increases the risk of heart attack.
Drinking too much alcohol in winter poses a risk to the heart.
Health experts say that due to drinking alcohol in winter, the temperature inside the body goes down much. When the temperature decreases, the blood vessels in the body shrink and BP starts increasing. Because of this the risk of heart attack increases. Not only this, drinking too much in winter causes blood clots to form and the risk of plaque bursting increases. Rupture of plaque and formation of blood clots are counted among the causes of heart attack.
Do these things to prevent heart attack in winter
Health experts say that drinking alcohol in winter warms the body for some time but after some time the body becomes completely cold due to which the risk of heart attack increases. Therefore one should avoid drinking excessive alcohol in winter. Especially those people who have high blood pressure and those who are heart patients, they should stay away from alcohol during this season. Elderly people should also take special care of their body during winter season. To avoid the risk of heart attack in winter, the body should be covered with warm clothes. Hot or lukewarm water should be consumed instead of cold water. One should try to keep blood pressure normal. Elderly people should take their medicines on time. Along with this, one should avoid taking stress.
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