Throat Infection: Sore throat is a very common problem. Most people are troubled by this problem during the winter season. There can be many reasons for this. Throat infection and swelling are also one of the causes of sore throat. Many times this also causes hoarseness. Sometimes drinking water immediately after coming out from the sun also causes this problem. In such a situation, if you want to avoid this problem, then some home remedies can help you and provide relief soon. Let us know…
Home remedies to get rid of sore throat
Gargle with salt water
The easiest and simplest way to get relief from sore throat is to gargle with salt water. Actually, due to salt being antibacterial, the problem of sore throat can end quickly. Gargling three to four times a day can provide relief to the throat.
Turmeric milk
Turmeric, rich in medicinal properties, is very beneficial for health. If you want to get relief from sore throat, then mix turmeric in a glass of milk and drink it. This provides a lot of relief. If you want, add turmeric to a glass of water, boil it for five minutes and then gargle with it. Doing this two to three times a day can provide quick relief from throat swelling and pain.
chamomile tea
Chamomile tea with medicinal properties can provide relief from throat infection and soreness. Anti-inflammatory, antioxidant properties are found in it, which can help in providing relief from swelling of eyes, nose and throat.
taking steam is beneficial
If there is a lot of swelling in the throat and there is difficulty in speaking, then you can take steam. This opens the block and improves blood circulation. Taking steam at least three to four times a day provides great relief from throat problems.
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