If you check blood sugar at this time, you will get accurate results, know the right time and method to check diabetes.


Blood Sugar: In diabetes, blood sugar test should be done from time to time. This helps in maintaining the sugar level. This also shows whether blood sugar remains high or low for a long time. This information helps the doctor a lot in treatment. There are some times for sugar testing when the results are absolutely accurate and correct. If you are unaware of this, then know here when blood sugar test should be done and what is the correct method for it…

How to test blood sugar

blood glucose monitor

Continuous Glucose Monitor (CGM)

With the help of A1c blood test

How many times a day should blood sugar be checked?

According to the CDC, if you have type 1 or type 2 diabetes and are taking insulin, you should generally check your blood sugar at least four times a day. With this, many types of problems can be easily avoided.

Best time to check blood sugar

1. Morning is considered to be the best time to check fasting blood sugar. Experts recommend checking your blood sugar first after waking up.

2. Blood sugar should be checked just before eating, this helps in taking insulin dose.

3. Blood sugar should be checked two hours after eating food. This shows which food is good and which is not. It helps to remove foods that affect glucose levels.

4. If symptoms of hyper or hypoglycemia are observed, such as excessive thirst, fatigue, frequent urination, headache, blurred vision, it can be helpful to check the sugar level.

5. Blood sugar test should be done before and after exercise. Actually, exercise can reduce blood sugar level, in such a situation it can be monitored.

What should be the blood sugar level?

The American Diabetes Association states that the blood sugar level before eating should be 80–130 mg/dL. At the same time, its level should be less than 180 mg/dL after 1-2 hours of eating food. However, it may vary due to medical history, age, disease.

Check out below Health Tools-
Calculate Your Body Mass Index (BMI)

Calculate The Age Through Age Calculator



Source link

onlinenews24seven: