Health Tips:Many times we keep on making some such mistakes related to eating and drinking which we are not aware of and these mistakes overshadow our health, as a result we get high cholesterol. The risk of diseases like diabetes, thyroid and obesity increases. Not only this, the risk of fatal diseases like cancer can also increase. Know what are the mistakes due to which there is a risk of all these diseases.
Disadvantages of heating food in the oven
If you also keep food in a plastic box and heat it in the oven, it is considered very harmful for health. By heating food in this way, a harmful chemical called Endocrine Destructive is released, which mixes with food and drinks and reaches the body, it has a bad effect on health and increases the risk of cancer. Apart from this, eating in the microwave Heating also causes some such changes in the food, which can cause digestive problems. Apart from this, doing this regularly again and again can also lead to the risk of diabetes, obesity. Some studies have shown that in the microwave Repeated heating of food reduces its nutritional value up to 90% and can cause damage to the body. Immunity also becomes weak.
Eating food in plastic utensils. Disadvantages
Often things are kept in plastic boxes here. From sugar, tea leaves to many spices in the kitchen are kept in plastic boxes only. Even food is eaten in plastic plates and children are also given packed lunch but do you know that eating food in these plastic utensils can harm you. In fact, by keeping hot food in plastic utensils, the harmful chemicals present in the plastic dissolve in the food. There can be a risk of fatal diseases like cancer. According to experts, the chemical present in it spoils hormones like estrogen in the body. Can be a victim, apart from this there can be cardiovascular disease.
Disadvantages of drinking water in plastic bottle
Drinking water kept in plastic bottle is also Can be dangerous Things like mineral water to cold drinks are available in the market only in plastic bottles, apart from this, people keep plastic bottles in the fridge at home, children are also given plastic bottles for school. Is. Even for cooking, we keep water in plastic bottles, but do you know that the chemicals coming out of plastic bottles spoil the waiting system of our body, drinking water from plastic bottles can cause liver cancer and sperm. There may also be a decrease in numbers. Chemicals found in plastic such as lead, cadmium and mercury can cause serious diseases like cancer, disability, immune system disturbances in the body. This can affect the development of children
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