The risk of heat stroke increases a lot due to staying hungry for a long time in summer. According to a report published in the American Heart Association, if you eat at a gap of 8 hours in a day, then the risk of heart attack is very high. The risk of heart attack increases two times.
Bacteria in the stomach increase rapidly if you stay hungry for a long time in summer. The risk of food poisoning and digestion related problems is very high. Bacteria and viruses start increasing a lot in summer. It affects the digestive system a lot.
North India is experiencing intense heat
These days Delhi-Noida is experiencing severe heat. Actually, people are in a bad condition due to heat wave in entire North India. Staying hungry for a long time in this heat can prove to be very harmful for health. Because due to heat, there is a lack of water in the body. So keep eating and drinking at an interval of few hours.
This will keep your body energized. Due to lack of water in the body, the risk of kidney-liver damage increases significantly. This causes kidney stones. Due to heat wave, the size of these stones can increase.
Heart and lung disease
When the body temperature increases, the heart is put under a lot of pressure when it pumps blood in the body. This is the reason why it has a bad effect on the heart.
Due to heat wave, the risk of asthma attack also increases a lot. Due to increasing heat wave, the quality of air deteriorates, which directly affects the lungs. Heat also has a bad effect on the stomach and digestion. Due to heat, the stomach becomes hot. In such a situation, special care should be taken of the diet.
Disclaimer: Some of the information given in the news is based on media reports. Before implementing any suggestion, please consult the concerned expert.
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