As the summer season arrives, the need for cool and refreshing things increases. Smoothies are a great option, which are not only delicious but also very beneficial for health. Here we are telling you five such smoothie recipes which you can easily make at home.
Mango and Yogurt Smoothie
Mango is the king fruit of summer and a delicious drink can be prepared by mixing it in a smoothie. For this, one cup of chopped mango, half a cup of yogurt, half a cup of milk, one teaspoon of honey and ice cubes are needed. Put all the ingredients in a mixer and blend well. When it becomes smooth, pour it in a glass and serve it chilled.
Berry Boost Smoothie
Berry smoothie is full of antioxidants and is very beneficial for health. For this, take half a cup of strawberries, half a cup of blueberries, half a cup of raspberries, a cup of coconut water, a teaspoon of lemon juice and ice cubes. Blend all the ingredients in a mixer. When the smoothie is ready, pour it into a glass and serve immediately.
Green Smoothie
Green smoothie is full of vitamins and minerals and is also very easy to make. For this, take one cup spinach, one banana, half an apple, half a cup of coconut water or plain water, one teaspoon honey and ice cubes. Put all the ingredients in a blender and mix well. Pour the smooth and creamy smoothie into a glass and serve it chilled.
Pineapple and coconut smoothie
Pineapple and coconut smoothie gives a feeling of coolness in summer. For this, take one cup of chopped pineapple, half cup of coconut milk, one spoon of honey and ice cubes. Put all the ingredients in a mixer and blend well. When it becomes smooth, serve it in a glass.
Chia seeds and banana smoothie
Chia seeds and banana smoothie is rich in protein and fiber. For this, take one banana, one cup almond milk, one spoon chia seeds and ice cubes. Put all the ingredients in a mixer and blend well. When it becomes smooth, pour it in a glass and serve it chilled.
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