Nowadays students are taking serious steps due to stress. In such a situation, Indian Institute of Information Technology Lucknow has taken a special decision. The institute has appointed a Kathak teacher to keep the students stress free. Who will help the students to remain stress free.
The institute’s director says that the dance classes were initially considered as an experiment but have received a very good response from the students, many of whom now attend these sessions regularly. IIIT, one of the premier institutes in the country after IIT, is known for its information technology programmes. He said that there have been many studies which have found that music and dance help students stay mentally and physically healthy.
The class is for two hours
Director Arun Mohan Shari said he needed a dance teacher who understood the minds of young engineers. For this he recruited Anshima Chaudhary, who did a BTech in biotechnology before learning Kathak. She is currently pursuing a PhD in Kathak. She has researched the role of Kathak dance in curing mental health. She takes Kathak classes for two hours in the evening at IIIT-L.
stress relief programs
He says that engineering students were hesitant in the beginning of Kathak classes. But now 15 boys and 40 girls attend each class. Let us tell you that the top IITs of the country organize workshops for mental stress management for students from time to time. Apart from this, sports and unique stress-relieving activities are also planned to promote the mental health of students.
what does anshima say
Anshima says that engineering students including boys perform thumri on Albela Sajan, Yoga Natyam etc. Performing Kathak increases patience in students. It also improves focus and mental clarity.
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