Children should not be given market juice or soda in summer because it contains a lot of sugar and artificial things which are not good for their stomach. Instead, it is better to give home made Orange Moito. It is made from orange and mint and is beneficial for children in many ways and drinking it will prevent heatstroke.
How to make Orange Moito at home step by step < /strong>
Ingredients:
Orange juice: 1 cup (freshly squeezed)
Mint leaves: 8-10
Sugar Or honey: 1-2 tsp (as per taste)
Soda or sparkling water: 1 cup
Ice cubes
Lemon juice: 1 tsp (optional)
Method of preparation
- Preparation of mint: First of all, wash the mint leaves thoroughly and crush them a little with hands to release their flavor.
- Orange juice: Now add orange juice to this mixture and mix again.
- Add ice and soda: After this add ice cubes in the glass and Pour soda or sparkling water on top.
- Garnish: Garnish the glass with some mint leaves and orange slices.
- Your fresh and delicious Orange Moito is ready, serve it immediately. And enjoy the coolness in the summer season.
< li>Mixing: Add mint leaves, sugar or honey, and lemon juice to a large glass. Mix it well.
Benefits of Orange Moito
- Increases immunity: Oranges contain Vitamin C which increases the immunity of children, that is, protects them from diseases.
- Strengthens bones: It also contains calcium which strengthens bones and teeth. Makes stronger.
- Prevents anemia: Orange myeto helps in removing anemia, which is called anemia because it contains iron and vitamins A, C.
< li>Keeps the body hydrated: If children do not like to drink water, Orange Moito helps in keeping them hydrated. It also keeps their stomach healthy.
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