Is there a connection between weight gain and age Why are women more prone to it


Weight Gain: The problem of weight gain has become common these days. Obesity is the result of bad lifestyle and unhealthy eating habits. This problem is seen more in girls. With increasing age, obesity follows them and their weight starts increasing. Women’s weight increases rapidly with increasing age. Very few women know the reason for this. Let us know why the weight of women increases rapidly with age, is it a sign of any disease?

Weight gain in women is a sign of disease

If a woman’s weight is increasing suddenly and rapidly with increasing age, then it can be a sign of many diseases. Often the weight of women increases due to PCOD or PCOS problems. There is a risk of rapid weight gain in case of thyroid, depression, anxiety or intestinal problems.

Reason for rapid weight gain

lack of sleep

Nowadays most of the women are working. Many times we are not able to get enough sleep due to work along with family responsibilities. Due to lack of sleep, weight starts increasing rapidly. This is because lack of sleep leads to cravings for sugar and fat and there is a risk of increasing hunger hormones.

sitting for a long time

Most of the women are doing desk jobs. They have to work sitting for long hours. She also does most of the household work while sitting. Sitting for a long time also increases weight rapidly.

drink less water

Dehydration can also be the cause of weight gain. If you drink less water then it may cause bloating. This will make you tired and you will feel like eating something all the time. Overeating leads to weight gain and lack of water causes dry skin, dry mouth and can lead to infections in the body.

hormonal changes

When a girl gets married, her weight suddenly starts increasing. This is because often after physical relationship, hormonal changes occur in the body, due to which weight starts increasing rapidly.

Check out below Health Tools-
Calculate Your Body Mass Index (BMI)

Calculate The Age Through Age Calculator



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