Journey of taste: Hyssop kills stomach bacteria, also prevents infection, learn interesting history

Swad Ka Safarnama:Today we are giving you information about one such herb, whose history is very ancient as well as interesting and it is used along with spices in food. Its name is Jufa. It is sort of a substitute for mint, but the properties are somewhat different. It not only adds flavor to the food, it also protects the body from infection. The other feature of Jufa is that it also helps in eliminating the bacteria produced in the stomach. Its history is very ancient. In India, it is produced a lot in hilly areas.

Adds aroma and taste to food

Hyssop is a plant of the Mint family. It grows a lot in the hilly areas of the country and it is also in demand there. It is easily available on online companies selling food and it is delivered to the house on order. Jufa is an evergreen plant and in some countries it is also considered a sacred plant. Its leaves look like mint and its flowers are small, blue in color with pleasant fragrance. It is used in many ways in diet. If a pinch of its freshly chopped or dry leaves is added to the vegetables, it will not only fill a different taste, but will also spread the fragrance.

In hilly areas, its leaves are kept dry and throughout the year it is put in food as per requirement. Its fresh leaves can be enjoyed by adding it to syrup or tea. Its leaves are widely used for marinating meat, chicken or fish. It is also put in sauce or soup. In some countries, its leaves and flowers are mixed to add fragrance to the wine. It is also used a lot in salads. The scent of juff is so intoxicating and sweet that farmers in some countries rub its leaves in ready-made hives to attract bees. The honey of its flowers is also considered very nutritious. In the old times, keeping its leaves and flowers has been a practice to keep the air of the houses clean.

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Center of Origin from Southern Europe to East Central Asia

The history of Jufa is very old. Its consumption is high in certain regions of India, but in some countries it is an essential part of food. According to the information of Indian Spices Board (Spices Board India), Jufa is native to temperate regions of Southern Europe and Asia. It is cultivated in Europe especially in southern France. In India it is found in the Himalayas and it is cultivated in Kashmir. According to the board, Jufa is used as a spice and also as a medicine. It is stimulant, carminative and expectorant and is used in cold, cough, congestion and lung complaints. Food historian Jeevan Singh Pruthi, an expert in spice technology, in his book ‘Spcices and Condiments’ traces the origin of jufi as a wild plant in the areas around the Mediterranean. He says that in Europe, especially in South France, it is cultivated for its essential oil. In India, it grows the most in the Baramulla area of ​​Kashmir. Its taste is hot, pungent and somewhat bitter and it is used as a spice.

The Encyclopedia Britannica also says that hyssop has long been used as a flavoring of foods and beverages and as a folk medicine. It is native to the region from Southern Europe to East Central Asia and North America is its natural habitat. According to the encyclopedia, a tea made from the leaves and sweetened with honey is a traditional remedy for diseases of the nose, throat and lungs and is sometimes applied to external wounds. Food historians also believe that hyssop had cultural, religious and social significance in ancient Greece. It is considered a sacred plant and it is said that European women who attended church smelled the hyssop leaves kept in their hymn books if they fell asleep, thereby inducing alertness.

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Beneficial in Kapha-Vata, suppresses bacteria

The benefits and properties of Jufa are so extensive that even Ayurveda considers it a special herb. Indian Herbs. According to well-known Ayurveda expert Acharya Balkishan, who has done extensive research on fruits and vegetables, Jufa is bitter, pungent, hot, provides relief from phlegm and is antibilious. It is anti-inflammatory and anthelmintic. Its leaves keep the stomach active. Hyssop oil is considered to be antimicrobial.

Vaidyaraj Dinanath Upadhyay, former Dean of Mumbai University, believes that the taste of Jufa is pungent, but its smell is its specialty. Its intake surprisingly protects the body from infection and also suppresses the bacteria produced in the stomach. The oil extracted from its flowers has antimicrobial properties. There is also a special thing that if its leaves and flowers are dried and kept in an airtight container, then there is no change in its properties for months.

Keeps the digestive system healthy

Consumption of jufa keeps the digestive system healthy and also protects the intestines from infection. If there is cough or respiratory problem, rub the leaves and flowers of the cave and smell it, you get immediate relief. It is also believed that it improves the level of oxygen in the body. If there is swelling somewhere in the body, its oil is beneficial. The fragrance of Jufa keeps the mind cool and loosens up the tension. If a poisonous insect bites, then rubbing its leaves gives relief in pain. If it is consumed regularly in food, then the body can be saved from seasonal diseases. Tea made from its leaves is considered beneficial for cough and respiratory problems. Hyssop should be consumed in moderation, otherwise it can cause allergies, sneezing and sore throat. But its effect will end in some time.

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Tags: food, Lifestyle