We drink soda very fondly at parties. Many times people have also been heard saying that it is like normal water and there is no danger from it. But if you are also fond of drinking soda, then this news will surely surprise you. Researchers found after a long study that men who drink soda at least once a day have a 57 percent higher risk of hair loss. Understand from this that they will become bald soon.
see the age
This study of researchers from Tsinghua University in China has been published in the Journal Nutrients, which will definitely scare you. Look at the age. The team did this research on 1,028 men aged 18 to 45. In India too, most people of this age group are soda drinkers. So be careful. Actually, the people involved in the research were asked what kind of food they take during the day. It was found that men who consume an unhealthy diet every day, which includes soda, fried food, sugar and sweets like ice cream, are more likely to develop baldness.
Even if you drink less, the risk is more
Research has shown that if you drink soda even once a week, then the risk of hair loss increases by 21 percent. And if you drink four times, then this risk becomes more than 26 percent. So don’t be fooled into thinking that drinking too much can make you go bald. Even if you drink a little, it will be enough to blow all your hair.
like having a cocktail of problems
Not only this, if you take a bad diet. For example, if you eat very spicy, fried food then also the risk is more. According to the researchers, it is like having a cocktail of problems. Your body is being harmed, the risk of becoming bald increases a lot. Most of the men will have to face this problem.
Hair falling in 35 years only
It was also found in the research that almost two-thirds of the men lost most of their hair at the age of 35. And with increasing age, this problem is increasing. The researchers also gave the reason for this. According to him, it is because sugar is the problem. Too much leads to insulin resistance, which impairs blood circulation and damages hair follicles.
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FIRST PUBLISHED : January 06, 2023, 12:03 PM